Join us on Saturday August 22nd, 11am-4pm at Dockside Lake Nona (13623 Sachs Ave. Orlando, FL 32827 Open invite to all youth and adult players in the Lake Nona area. As well as a meet and greet with coaches and staff. $0 registration special
Get ready to sweat! Join Missy Isom of SOUL Fitness on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering. With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class please be sure to bring your own mat. Keep a safe […]
We are excited to be resuming yoga classes again with Sunlight Yoga. However, there will be a limited amount of students who can attend as well as new rules for classes in place. Please see new rules below. Classes will still be at no cost to Laureate Park residents. Classes will be offered at 6 […]
Early risers will enjoy our meditation sessions where techniques will be taught to create a calm state of mind. Train attention to awareness and achieve mental and emotional calm. Find pre-recorded videos here: https://m.facebook.com/besunlightyoga/