Club Cardio Dance + Core

Dockside Lake Nona 13623 Sachs Ave, Orlando

Get ready to sweat! Join Missy Isom of SOUL Fitness on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering. With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class please be sure to bring your own mat. Keep a safe […]

Club Cardio Dance + Core

Dockside Lake Nona 13623 Sachs Ave, Orlando

Get ready to sweat! Join Missy Isom of SOUL Fitness on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering. With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class please be sure to bring your own mat. Keep a safe […]