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Club Cardio Dance + Core
August 22, 2020 @ 9:30 am - 10:30 am
Get ready to sweat! Join Missy Isom of SOUL Fitness on Saturday morning at 9:30am at Dockside for this upbeat NEW fitness offering.
With social distancing and CDC guidelines still in place there are a few rules…
If you plan to attend the class please be sure to bring your own mat.
Keep a safe and respectful distance from those around you while dancing and during mat work.
If you’re not feeling well please refrain from attending the class.
Wearing a mask is completely optional.
Keep a safe and respectful distance from those around you while dancing and during mat work.
If you’re not feeling well please refrain from attending the class.
Wearing a mask is completely optional.
We hope you’ll enjoy this new fitness offering!